Corporate Mindfulness

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Mindfulness programs to support staff and improve productivity

Studies undertaken by medical institutions, organisations and educational agencies have found that practicing a form of mindfulness in the workplace can lead to increased productivity, improved focus, increased ability to manage stress and improved sleep quality.

It is such benefits which we would like to share with the staff and provide them with tools and techniques to manage and deal with day to day occurrences.

All workshops and programs we run are based on certifications and courses we have undertaken, and we offer a professional service with is based on integrity and trust.

Bespoke Corporate mindfulness programs to suit the needs of your organisation

  • Programs can be run from 1 week to 12 weeks
  • We can run these programs as part of your wider wellness initiatives
  • Programs are run at your premises or a location of choice
  • Sessions run from 30 minutes to 60 minutes
  • Workshops are interactive, encourage discussions and fun
  • Immersive and experiential to highlight benefits and takeaway points and notes

 

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MINDFULNESS PROGRAMS TO SUPPORT STAFF AND IMPROVE PRODUCTIVITY

Studies undertaken by medical institutions, organisations and educational agencies have found that practicing a form of mindfulness in the workplace can lead to increased productivity, improved focus, increased ability to manage stress and improved sleep quality.
It is such benefits which we would like to share with the staff and provide them with tools and techniques to manage with and deal with day to day occurrences.
All workshops and programs we run are based on certifications and courses we have undertaken and we offer a professional service with is based on integrity and trust.
Get started

One mindful practice weekly can lead to…

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Reduction in stress

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Reduction in stress

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Improved sleep quality

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Gain in productivity

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Drop in medical claims

Which could lead to happier, more productive and fulfilled staff